New Trail Coaches

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Beth

Beth is a NOVA native who has been teaching for 10 years. She loves to do a combination of current and classic rock in her classes. If Beth had to pick a favorite decade for music she would put the 80s at the top of the list. You can expect to leave Beth’s classes sweaty, happy and ready for the day.

Schedule: Tues 9:30am 55+ / Wed 10am 55+ / Friday 930am House Ride

 
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Jeff

Peter may have lived in a variety of places from Arizona to Latvia but he calls Virginia home. He’s an outdoor cyclist turned indoor instructor. He loves the workout and how it brings people together. You can expect to hear a mix of latin, electronic and rock in Peter’s classes. He wants to leave his riders exhausted but hungry for more.

Schedule: All House Rides - Mon 530pm / Tues 530am / Wed 530pm / Sat 730am

 
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Melanie

Melanie was raised in NOVA and has been indoor cycling for 20 years. Don’t be surprised if you hear a little bit of metal, rock, hip-hop and club beats in her classes. She loves helping her riders reach their fitness goals and wants each person to leave feeling confident and stronger.

Schedule: Mon 630pm House Ride

 
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Stewart

Stewart comes to NOVA by way of Charlottesville. She comes from a family of cyclists and got hooked on teaching after riding indoors for 10 years. She loves anything upbeat from hip-hop to indie to EDM. Stewart loves to push her pack with intense drills that leave them feeling proud of the effort they put into class.

Schedule: Sat 11am House Ride

 

Studio Coordinators

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Lauren

You’ll find this friendly face behind the desk to help you get checked in on Monday and Thursday mornings. Lauren is an avid indoor cyclist and Reston resident who has supported New Trail from the early days. If you’re a new rider Lauren will be your biggest cheerleader and will likely introduce you to 20 new friends before class.

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Liz

Liz got hooked on indoor cycling in her high school days back in upstate New York. She loves the fact you can push yourself mentally and physically in the studio. You’ll hear a variety of music depending on the time of day – more rock in the morning and more current pop hits as the day goes on. Liz wants you to leave class feeling both invigorated and centered.

Schedule: Mon 430pm Teen / Wed 430pm Teen / Thurs 530am & 6pm House Rides / Fri 1230pm House Ride

 
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Peter

Peter may have lived in a variety of places from Arizona to Latvia but he calls Virginia home. He’s an outdoor cyclist turned indoor instructor. He loves the workout and how it brings people together. You can expect to hear a mix of latin, electronic and rock in Peter’s classes. He wants to leave his riders exhausted but hungry for more.

Schedule: All House Rides - Mon 530pm / Tues 530am / Wed 530pm / Sat 730am

 
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Susan

Susan has been an avid outdoor cyclist for decades. She’s been in NOVA since 1990 but is originally from Massachusetts. She loves training for triathlons and has turned to indoor cycling for her workouts over the past 10 years. Susan loves a variety of music but leans toward the 70s-90s. She wants her riders to leave feeling energized and like they can conquer any challenge.

Schedule: Classes to come soon but you can find Susan behind the desk early Wed and Thurs mornings!

 
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Maria

Maria finds it hard not to smile at all times and we love that about her. She’s ready to help you get checked in and ready for class several times a week. Maria is a quiet but fierce coordinator who finds joy in seeing regular faces she can get to know. If you’re wondering if she is always that happy, yes, she is. The best part is she wants you to be that happy to.

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Rachel

Rachel is the perfect combination of laid back and go-getter. She’ll solve any problem with a smile and will make sure you are happily on your way. Rachel is also from the same home town as our owner so she does get extra points for being able to drive in the snow!