Our house ride is for riders of all levels. The beauty of the bike is that every rider can go at his or her own level. You control the resistance, you control how hard you work. Trust us, you will be inspired to push yourself.
Our lunch express is our house ride packed into 30 minutes. We know you’re short on time so leave your desk for a midday workout. Our bathrooms are well-stocked with everything but a shower to get you back to your professional best (wipes, dry shampoo, hair dryers, curling irons, etc - we won’t tell if you don’t)
Our teen ride is for teens ages 12-16. The classes are noted if they are for teen girls only or for teen boys only. Playlists will consist of current artists with appropriate language.
Our 55+ ride is exactly that and is for all levels age 55+. Our playlist for these classes will have a variety of music with a focus on hits from the '50s-'80s. The ride will accommodate all levels of riders with lower RPM and intensity ranges offered. Remember it's your ride so you can tailor it to fit your needs!
Check out our social media and weekly schedules for updates on playlists.